Honey-Glazed Salmon

Ingredients:

  • 4 salmon fillets (about 150g/5 oz each, skin on or off as preferred)
  • 2 tbsp honey
  • 2 tbsp soy sauce
  • 2 cloves garlic, minced
  • 1 tbsp fresh lemon juice (about half a lemon)
  • 1 tbsp olive oil
  • 1 tsp sesame seeds (optional, for garnish)
  • Fresh parsley, finely chopped (optional, for garnish)
  • 1/2 tsp sea salt
  • 1/4 tsp freshly cracked black pepper

Instructions:

1. Prepare the Marinade:

  • In a small bowl, whisk together 2 tbsp of honey, 2 tbsp of soy sauce, 1 tbsp of fresh lemon juice, and 2 minced garlic cloves.
  • Mix well until the honey dissolves completely.

2. Prepare the Salmon:

  • Pat the 4 salmon fillets dry with a paper towel to ensure a good sear.
  • Sprinkle 1/2 tsp of sea salt and 1/4 tsp of freshly cracked black pepper evenly over the fillets.

3. Heat the Pan:

  • Heat 1 tbsp of olive oil in a large non-stick skillet over medium-high heat. Allow the oil to heat until it shimmers.

4. Cook the Salmon:

  • Place the salmon fillets in the pan, skin-side down if the skin is on. Sear for 3-4 minutes without moving, until the skin is crispy or the flesh has developed a golden crust.
  • Flip the fillets gently with a spatula and sear the other side for 2-3 minutes.

5. Add the Glaze:

  • Lower the heat to medium. Pour the honey-soy glaze mixture over the salmon in the pan.
  • Use a spoon to baste the salmon with the glaze as it cooks. The sauce will thicken and caramelize slightly.

6. Finish Cooking:

  • Cook for an additional 2-3 minutes, or until the salmon is cooked through (it should flake easily with a fork). Be careful not to overcook.

7. Garnish and Serve:

  • Sprinkle the salmon fillets with 1 tsp of sesame seeds and fresh parsley, if desired.
  • Serve immediately with the remaining glaze drizzled over the fillets.

Serving Tip:
Pair this honey-glazed salmon with steamed rice, roasted vegetables, or a light side salad for a complete meal.

Shop the Ingredients:

  • Honey (Sweet Cupboard)
  • Soy Sauce (Salty Cupboard)
  • Sea Salt Flakes (Salty Cupboard)
  • Olive Oil (Salty Cupboard)